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Joy Studio - Ratna's story

Tell about the time in your life when you felt the most powerful?

I feel most powerful when I can turn my anger into love, my stress into a calm, and my negative into positive. Feeling powerful has nothing to do with anything other than your inner work.

What is your inner attribute that you like the most?

Balance and simplicity.

Joy Studio - Ratna's story

What would you try to do if you felt that you couldn’t fail?

Build houses and schools where there are children who need a healthy, safe and nice place to live and to have a free education.

What words of wisdom, based on your personal experience, would you like to share with others who struggle to see their own inner light and inner power?

Some people said that the family is the basis of everything. But YOU is the basis of the family. So just BE YOU, no matter what! Remember: A better world starts with YOU. I am passionate to help people to have a healthy relationship with themselves. Intrapersonal skills are as important as Interpersonal skills.

Joy Studio - Ratna's story

What do you do to let your hair down or as a self-care ritual?

Drink water, eat healthy food, exercise, sleep well, keep learning new things, build networks, and self-reflection.

Who are the women that you find inspiring and have influenced you in some way?

My mum, Mother Theresa, and Lady Diana.

Joy Studio - Ratna's story

Ratna is a participant of the 50 over 50 Project – celebrating the strength, wisdom and beauty of women over 50. To know more, click the the button below.